CHILI MANGO PERFECT BLEND vs ORGANIC RAISINS
Nutrition comparison per 100 g serving
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ORGANIC RAISINS wins in 7 out of 11 nutrient categories
CHILI MANGO PERFECT BLEND: 2
vs
ORGANIC RAISINS: 7
(2 ties)
Overview
| Nutrient | CHILI MANGO PERFECT BLEND | ORGANIC RAISINS | Winner |
|---|---|---|---|
| Calories | 357 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 85.7 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI MANGO PERFECT BLEND | ORGANIC RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CHILI MANGO PERFECT BLEND | ORGANIC RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 500 MG | 25 MG |