CHILI MACARONI & TOMATO SAUCE MIX WITH SPICES & CHILI SEASONING vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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CHILI MACARONI & TOMATO SAUCE MIX WITH SPICES & CHILI SEASONING wins in 5 out of 10 nutrient categories
CHILI MACARONI & TOMATO SAUCE MIX WITH SPICES & CHILI SEASONING: 5
vs
MACARONI & CHEESE: 4
(1 ties)
Overview
| Nutrient | CHILI MACARONI & TOMATO SAUCE MIX WITH SPICES & CHILI SEASONING | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 10 g | 12.9 g | |
| Carbs | 66.7 g | 0 g | |
| Fat | 1.7 g | 1.4 g | |
| Fiber | 6.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI MACARONI & TOMATO SAUCE MIX WITH SPICES & CHILI SEASONING | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 129 MG | |
| Iron, Fe | 4.7 MG | 3.4 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 1,733 MG | 843 MG |