CHILI MAC WITH BEEF vs FARMHOUSE POTATOES WITH SOUR CREAM
Nutrition comparison per 100 g serving
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CHILI MAC WITH BEEF wins in 6 out of 12 nutrient categories
CHILI MAC WITH BEEF: 6
vs
FARMHOUSE POTATOES WITH SOUR CREAM: 4
(2 ties)
Overview
| Nutrient | CHILI MAC WITH BEEF | FARMHOUSE POTATOES WITH SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 426 cal | 153 cal | |
| Protein | 22.2 g | 2.4 g | |
| Carbs | 57.4 g | 16.1 g | |
| Fat | 11.1 g | 9.7 g | |
| Fiber | 9.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI MAC WITH BEEF | FARMHOUSE POTATOES WITH SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILI MAC WITH BEEF | FARMHOUSE POTATOES WITH SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 16 MG | |
| Iron, Fe | 5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 1,444 MG | 347 MG |