CHILI LIMON PREMIUM CRAFTED PISTACHIOS vs FILBERTS
Nutrition comparison per 100 g serving
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CHILI LIMON PREMIUM CRAFTED PISTACHIOS wins in 7 out of 11 nutrient categories
CHILI LIMON PREMIUM CRAFTED PISTACHIOS: 7
vs
FILBERTS: 2
(2 ties)
Overview
| Nutrient | CHILI LIMON PREMIUM CRAFTED PISTACHIOS | FILBERTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 750 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 30 g | 10.7 g | |
| Fat | 43.3 g | 71.4 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI LIMON PREMIUM CRAFTED PISTACHIOS | FILBERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI LIMON PREMIUM CRAFTED PISTACHIOS | FILBERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 4 MG | 5.1 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 433 MG | 0 MG |