CHILI LIMON FLAVORED PISTACHIOS vs MACADAMIA NUTS
Nutrition comparison per 100 g serving
Ad 468x60
CHILI LIMON FLAVORED PISTACHIOS wins in 8 out of 10 nutrient categories
CHILI LIMON FLAVORED PISTACHIOS: 8
vs
MACADAMIA NUTS: 1
(1 ties)
Overview
| Nutrient | CHILI LIMON FLAVORED PISTACHIOS | MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 821 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 30 g | 14.3 g | |
| Fat | 43.3 g | 85.7 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI LIMON FLAVORED PISTACHIOS | MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CHILI LIMON FLAVORED PISTACHIOS | MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 383 MG | 232 MG |