CHILI LIMON FLAVORED ALMONDS vs HOT & SPICY PEPITAS
Nutrition comparison per 100 g serving
Ad 468x60
HOT & SPICY PEPITAS wins in 5 out of 11 nutrient categories
CHILI LIMON FLAVORED ALMONDS: 4
vs
HOT & SPICY PEPITAS: 5
(2 ties)
Overview
| Nutrient | CHILI LIMON FLAVORED ALMONDS | HOT & SPICY PEPITAS | Winner |
|---|---|---|---|
| Calories | 600 cal | 583 cal | |
| Protein | 20 g | 29.2 g | |
| Carbs | 20 g | 12.5 g | |
| Fat | 53.3 g | 45.8 g | |
| Fiber | 10 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI LIMON FLAVORED ALMONDS | HOT & SPICY PEPITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI LIMON FLAVORED ALMONDS | HOT & SPICY PEPITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 283 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 9 MG | |
| Potassium, K | 687 MG | 0 MG | |
| Sodium, Na | 450 MG | 125 MG |