CHILI LIME WILD CAUGHT PACIFIC COD vs CANADIAN SNOW CRAB LEGS AND CLAWS
Nutrition comparison per 100 g serving
Ad 468x60
CANADIAN SNOW CRAB LEGS AND CLAWS wins in 6 out of 10 nutrient categories
CHILI LIME WILD CAUGHT PACIFIC COD: 1
vs
CANADIAN SNOW CRAB LEGS AND CLAWS: 6
(3 ties)
Overview
| Nutrient | CHILI LIME WILD CAUGHT PACIFIC COD | CANADIAN SNOW CRAB LEGS AND CLAWS | Winner |
|---|---|---|---|
| Calories | 100 cal | 82 cal | |
| Protein | 20.6 g | 16.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI LIME WILD CAUGHT PACIFIC COD | CANADIAN SNOW CRAB LEGS AND CLAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CHILI LIME WILD CAUGHT PACIFIC COD | CANADIAN SNOW CRAB LEGS AND CLAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 124 MG | 541 MG |