CHILI-LIME ORGANIC DRIED PINEAPPLE vs CARAMELIZED WALNUTS
Nutrition comparison per 100 g serving
Ad 468x60
CHILI-LIME ORGANIC DRIED PINEAPPLE wins in 6 out of 11 nutrient categories
CHILI-LIME ORGANIC DRIED PINEAPPLE: 6
vs
CARAMELIZED WALNUTS: 3
(2 ties)
Overview
| Nutrient | CHILI-LIME ORGANIC DRIED PINEAPPLE | CARAMELIZED WALNUTS | Winner |
|---|---|---|---|
| Calories | 357 cal | 667 cal | |
| Protein | 3.6 g | 16.7 g | |
| Carbs | 82.1 g | 23.3 g | |
| Fat | 0 g | 56.7 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI-LIME ORGANIC DRIED PINEAPPLE | CARAMELIZED WALNUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILI-LIME ORGANIC DRIED PINEAPPLE | CARAMELIZED WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 500 MG | 233 MG | |
| Sodium, Na | 54 MG | 17 MG |