CHILI-LIME ORGANIC DRIED PINEAPPLE vs BLACK ORGANIC MISSION FIGS
Nutrition comparison per 100 g serving
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CHILI-LIME ORGANIC DRIED PINEAPPLE wins in 5 out of 11 nutrient categories
CHILI-LIME ORGANIC DRIED PINEAPPLE: 5
vs
BLACK ORGANIC MISSION FIGS: 3
(3 ties)
Overview
| Nutrient | CHILI-LIME ORGANIC DRIED PINEAPPLE | BLACK ORGANIC MISSION FIGS | Winner |
|---|---|---|---|
| Calories | 357 cal | 265 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 82.1 g | 64.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI-LIME ORGANIC DRIED PINEAPPLE | BLACK ORGANIC MISSION FIGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI-LIME ORGANIC DRIED PINEAPPLE | BLACK ORGANIC MISSION FIGS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 176 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 54 MG | 0 MG |