CHILI LIME GLUTEN-FREE PALEO FRIENDLY OREGON CRACKERS CASHEW vs OYSTER CRACKERS
Nutrition comparison per 100 g serving
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OYSTER CRACKERS wins in 5 out of 11 nutrient categories
CHILI LIME GLUTEN-FREE PALEO FRIENDLY OREGON CRACKERS CASHEW: 4
vs
OYSTER CRACKERS: 5
(2 ties)
Overview
| Nutrient | CHILI LIME GLUTEN-FREE PALEO FRIENDLY OREGON CRACKERS CASHEW | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 35.7 g | 73.3 g | |
| Fat | 25 g | 10 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI LIME GLUTEN-FREE PALEO FRIENDLY OREGON CRACKERS CASHEW | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI LIME GLUTEN-FREE PALEO FRIENDLY OREGON CRACKERS CASHEW | OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 4.8 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 964 MG | 1,133 MG |