CHILI LIME ELITE WILD TUNA vs TANDOORI WILD TUNA
Nutrition comparison per 100 g serving
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TANDOORI WILD TUNA wins in 11 out of 15 nutrient categories
CHILI LIME ELITE WILD TUNA: 2
vs
TANDOORI WILD TUNA: 11
(2 ties)
Overview
| Nutrient | CHILI LIME ELITE WILD TUNA | TANDOORI WILD TUNA | Winner |
|---|---|---|---|
| Calories | 176 cal | 143 cal | |
| Protein | 28.4 g | 25 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 4.7 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI LIME ELITE WILD TUNA | TANDOORI WILD TUNA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 11 UG | |
| Niacin | 19.5 MG | 20 MG | |
| Vitamin B-12 | 2.3 UG | 2.1 UG | |
| Vitamin B-6 | 1.0 MG | 1.1 MG |
Minerals
| Mineral | CHILI LIME ELITE WILD TUNA | TANDOORI WILD TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 38 MG | |
| Iron, Fe | 1.5 MG | 2.0 MG | |
| Potassium, K | 514 MG | 529 MG | |
| Selenium, Se | 45 UG | 49 UG | |
| Sodium, Na | 351 MG | 411 MG |