CHILI-LIME CRICKETS WITH PUMPKIN SEEDS vs DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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CHILI-LIME CRICKETS WITH PUMPKIN SEEDS wins in 5 out of 10 nutrient categories
CHILI-LIME CRICKETS WITH PUMPKIN SEEDS: 5
vs
DARK CHOCOLATE ALMONDS: 4
(1 ties)
Overview
| Nutrient | CHILI-LIME CRICKETS WITH PUMPKIN SEEDS | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 214 cal | 512 cal | |
| Protein | 18.2 g | 9.8 g | |
| Carbs | 9.1 g | 51.2 g | |
| Fat | 22.7 g | 36.6 g | |
| Fiber | 4.5 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI-LIME CRICKETS WITH PUMPKIN SEEDS | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG |
Minerals
| Mineral | CHILI-LIME CRICKETS WITH PUMPKIN SEEDS | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 49 MG | |
| Iron, Fe | 3.3 MG | 4.4 MG | |
| Sodium, Na | 32 MG | 73 MG |