CHILI LIME CHICKEN WITH FAJITA VEGETABLES OVER RICED CAULIFLOWER vs EGGPLANT PARMIGIANA
Nutrition comparison per 100 g serving
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CHILI LIME CHICKEN WITH FAJITA VEGETABLES OVER RICED CAULIFLOWER wins in 7 out of 10 nutrient categories
CHILI LIME CHICKEN WITH FAJITA VEGETABLES OVER RICED CAULIFLOWER: 7
vs
EGGPLANT PARMIGIANA: 1
(2 ties)
Overview
| Nutrient | CHILI LIME CHICKEN WITH FAJITA VEGETABLES OVER RICED CAULIFLOWER | EGGPLANT PARMIGIANA | Winner |
|---|---|---|---|
| Calories | 64 cal | 110 cal | |
| Protein | 7.4 g | 3.1 g | |
| Carbs | 5.3 g | 9.8 g | |
| Fat | 1.8 g | 6.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI LIME CHICKEN WITH FAJITA VEGETABLES OVER RICED CAULIFLOWER | EGGPLANT PARMIGIANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40.3 MG | 5.5 MG |
Minerals
| Mineral | CHILI LIME CHICKEN WITH FAJITA VEGETABLES OVER RICED CAULIFLOWER | EGGPLANT PARMIGIANA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 61 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 216 MG | 172 MG |