CHILI LIME CASHEWS vs SWEET 'N SALTY MIX
Nutrition comparison per 100 g serving
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SWEET 'N SALTY MIX wins in 5 out of 11 nutrient categories
CHILI LIME CASHEWS: 4
vs
SWEET 'N SALTY MIX: 5
(2 ties)
Overview
| Nutrient | CHILI LIME CASHEWS | SWEET 'N SALTY MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 488 cal | |
| Protein | 17.9 g | 14.0 g | |
| Carbs | 32.1 g | 46.5 g | |
| Fat | 42.9 g | 30.2 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI LIME CASHEWS | SWEET 'N SALTY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI LIME CASHEWS | SWEET 'N SALTY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 72 MG | |
| Iron, Fe | 6.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 542 MG | |
| Sodium, Na | 464 MG | 186 MG |