CHILI LIME ALMONDS vs DARK CHOCOLATE FLAVORED YOGURT RAISINS
Nutrition comparison per 100 g serving
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CHILI LIME ALMONDS wins in 6 out of 11 nutrient categories
CHILI LIME ALMONDS: 6
vs
DARK CHOCOLATE FLAVORED YOGURT RAISINS: 3
(2 ties)
Overview
| Nutrient | CHILI LIME ALMONDS | DARK CHOCOLATE FLAVORED YOGURT RAISINS | Winner |
|---|---|---|---|
| Calories | 618 cal | 419 cal | |
| Protein | 20.6 g | 4.7 g | |
| Carbs | 17.7 g | 67.4 g | |
| Fat | 55.9 g | 18.6 g | |
| Fiber | 8.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI LIME ALMONDS | DARK CHOCOLATE FLAVORED YOGURT RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI LIME ALMONDS | DARK CHOCOLATE FLAVORED YOGURT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 93 MG | |
| Iron, Fe | 3.2 MG | 4.4 MG | |
| Potassium, K | 676 MG | 558 MG | |
| Sodium, Na | 412 MG | 58 MG |