CHILI LEMON PLANTAIN CHIPS vs DRIED CHERRIES
Nutrition comparison per 100 g serving
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CHILI LEMON PLANTAIN CHIPS wins in 6 out of 10 nutrient categories
CHILI LEMON PLANTAIN CHIPS: 6
vs
DRIED CHERRIES: 3
(1 ties)
Overview
| Nutrient | CHILI LEMON PLANTAIN CHIPS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 543 cal | 350 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 64.3 g | 82.5 g | |
| Fat | 2.9 g | 1.3 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI LEMON PLANTAIN CHIPS | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 100 MG | |
| Iron, Fe | 1 MG | 0.9 MG | |
| Potassium, K | 600 MG | 175 MG | |
| Sodium, Na | 314 MG | 0 MG |