CHILI KETTLE STARTER vs RED WINE SHALLOT SAUCE
Nutrition comparison per 100 g serving
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RED WINE SHALLOT SAUCE wins in 5 out of 11 nutrient categories
CHILI KETTLE STARTER: 4
vs
RED WINE SHALLOT SAUCE: 5
(2 ties)
Overview
| Nutrient | CHILI KETTLE STARTER | RED WINE SHALLOT SAUCE | Winner |
|---|---|---|---|
| Calories | 58 cal | 56 cal | |
| Protein | 1.7 g | 2.4 g | |
| Carbs | 7.4 g | 10.4 g | |
| Fat | 2.9 g | 1.2 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI KETTLE STARTER | RED WINE SHALLOT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI KETTLE STARTER | RED WINE SHALLOT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 306 MG | 504 MG |