CHILI KASHMIRI MIRCHI POWDER vs LEAF CUISINE
Nutrition comparison per 100 g serving
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CHILI KASHMIRI MIRCHI POWDER wins in 6 out of 11 nutrient categories
CHILI KASHMIRI MIRCHI POWDER: 6
vs
LEAF CUISINE: 4
(1 ties)
Overview
| Nutrient | CHILI KASHMIRI MIRCHI POWDER | LEAF CUISINE | Winner |
|---|---|---|---|
| Calories | 450 cal | 214 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 62.5 g | 14.3 g | |
| Fat | 12.5 g | 16.1 g | |
| Fiber | 37.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI KASHMIRI MIRCHI POWDER | LEAF CUISINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHILI KASHMIRI MIRCHI POWDER | LEAF CUISINE | Winner |
|---|---|---|---|
| Calcium, Ca | 288 MG | 71 MG | |
| Iron, Fe | 50 MG | 2.6 MG | |
| Potassium, K | 1,888 MG | 0 MG | |
| Sodium, Na | 150 MG | 500 MG |