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Rod Rotondi Enterprises, LEAF CUISINE, ONION CHIVE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (22% DV).
About LEAF CUISINE, ONION CHIVE
Onion Chive spread from Leaf Cuisine, built on a base of cashews and chia seeds with coconut oil, onion, chives, lime, garlic, and a touch of cayenne. Per 28g serving: 214 calories, 7g protein, 14g carbohydrates, and 16g fat, with 3.6g fiber. It functions as a dairy-free alternative to cream cheese or soft cheese spreads, and works on crackers, wraps, or raw vegetables.
Ingredients
CASHEWS, CHIA SEEDS, ORGANIC COCONUT OIL, ONION, CHIVES, LIME, GARLIC, CAYENNE, SEA SALT, NATURAL FLAVORS.
Dietary Information
Notable micronutrients in LEAF CUISINE, ONION CHIVE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, LEAF CUISINE, ONION CHIVE gets 13% of its calories from protein, 27% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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