CHILI HOT BEANS vs DARK RED KIDNEY NO SALT ADDED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CHILI HOT BEANS wins in 3 out of 11 nutrient categories
CHILI HOT BEANS: 3
vs
DARK RED KIDNEY NO SALT ADDED BEANS: 2
(6 ties)
Overview
| Nutrient | CHILI HOT BEANS | DARK RED KIDNEY NO SALT ADDED BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 92 cal | Tie |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 16.2 g | 16.2 g | Tie |
| Fat | 1.2 g | 0 g | |
| Fiber | 4.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI HOT BEANS | DARK RED KIDNEY NO SALT ADDED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI HOT BEANS | DARK RED KIDNEY NO SALT ADDED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 38 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 331 MG | 331 MG | Tie |
| Sodium, Na | 392 MG | 8 MG |