CHILI HEARTY VEGGIE SOUP vs FRESH MUSHROOM SOUP
Nutrition comparison per 100 g serving
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CHILI HEARTY VEGGIE SOUP wins in 5 out of 11 nutrient categories
CHILI HEARTY VEGGIE SOUP: 5
vs
FRESH MUSHROOM SOUP: 4
(2 ties)
Overview
| Nutrient | CHILI HEARTY VEGGIE SOUP | FRESH MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calories | 340 cal | 222 cal | |
| Protein | 14.9 g | 0 g | |
| Carbs | 68.1 g | 44.4 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 14.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI HEARTY VEGGIE SOUP | FRESH MUSHROOM SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILI HEARTY VEGGIE SOUP | FRESH MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 1,255 MG | 14,667 MG |