CHILI CILANTRO SEASONING SAUCE vs NANDO'S
Nutrition comparison per 100 g serving
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CHILI CILANTRO SEASONING SAUCE wins in 7 out of 10 nutrient categories
CHILI CILANTRO SEASONING SAUCE: 7
vs
NANDO'S: 2
(1 ties)
Overview
| Nutrient | CHILI CILANTRO SEASONING SAUCE | NANDO'S | Winner |
|---|---|---|---|
| Calories | 32 cal | 75 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 6.4 g | 10 g | |
| Fat | 0 g | 5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI CILANTRO SEASONING SAUCE | NANDO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 18 MG |
Minerals
| Mineral | CHILI CILANTRO SEASONING SAUCE | NANDO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 730 MG | 2,450 MG |