CHILI CILANTRO DRY SEASONED PORK LOIN FILET vs SEITAN PITA
Nutrition comparison per 100 g serving
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CHILI CILANTRO DRY SEASONED PORK LOIN FILET wins in 6 out of 11 nutrient categories
CHILI CILANTRO DRY SEASONED PORK LOIN FILET: 6
vs
SEITAN PITA: 4
(1 ties)
Overview
| Nutrient | CHILI CILANTRO DRY SEASONED PORK LOIN FILET | SEITAN PITA | Winner |
|---|---|---|---|
| Calories | 107 cal | 110 cal | |
| Protein | 19.6 g | 7 g | |
| Carbs | 1.8 g | 12.5 g | |
| Fat | 2.7 g | 3.5 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI CILANTRO DRY SEASONED PORK LOIN FILET | SEITAN PITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | CHILI CILANTRO DRY SEASONED PORK LOIN FILET | SEITAN PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 554 MG | 212 MG |