CHILI CHEESE MAC vs ORIGINAL DELUXE SHELLS & CHEESE MICROWAVE CUPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHILI CHEESE MAC: 5
vs
ORIGINAL DELUXE SHELLS & CHEESE MICROWAVE CUPS: 5
(1 ties)
Overview
| Nutrient | CHILI CHEESE MAC | ORIGINAL DELUXE SHELLS & CHEESE MICROWAVE CUPS | Winner |
|---|---|---|---|
| Calories | 329 cal | 324 cal | |
| Protein | 10 g | 11.8 g | |
| Carbs | 45.7 g | 41.2 g | |
| Fat | 11.4 g | 11.8 g | |
| Fiber | 2.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI CHEESE MAC | ORIGINAL DELUXE SHELLS & CHEESE MICROWAVE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | CHILI CHEESE MAC | ORIGINAL DELUXE SHELLS & CHEESE MICROWAVE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 176 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 971 MG | 897 MG |