CHILI BITS AND PEANUTS JAPANESE RICE CRACKERS vs ORGANIC CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC CRACKERS wins in 6 out of 11 nutrient categories
CHILI BITS AND PEANUTS JAPANESE RICE CRACKERS: 3
vs
ORGANIC CRACKERS: 6
(2 ties)
Overview
| Nutrient | CHILI BITS AND PEANUTS JAPANESE RICE CRACKERS | ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calories | 567 cal | 457 cal | |
| Protein | 16.7 g | 8.6 g | |
| Carbs | 46.7 g | 71.4 g | |
| Fat | 33.3 g | 17.1 g | |
| Fiber | 6.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI BITS AND PEANUTS JAPANESE RICE CRACKERS | ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI BITS AND PEANUTS JAPANESE RICE CRACKERS | ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 114 MG | |
| Iron, Fe | 3.3 MG | 3.1 MG | |
| Potassium, K | 367 MG | 543 MG | |
| Sodium, Na | 233 MG | 600 MG |