CHILI BEANS vs PREMIUM PINTO BEANS
Nutrition comparison per 100 g serving
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CHILI BEANS wins in 5 out of 10 nutrient categories
CHILI BEANS: 5
vs
PREMIUM PINTO BEANS: 3
(2 ties)
Overview
| Nutrient | CHILI BEANS | PREMIUM PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 94 cal | 85 cal | |
| Protein | 5.5 g | 4.6 g | |
| Carbs | 16.5 g | 15.4 g | |
| Fat | 0.8 g | 0.4 g | |
| Fiber | 5.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI BEANS | PREMIUM PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | CHILI BEANS | PREMIUM PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 31 MG | Tie |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Sodium, Na | 394 MG | 308 MG |