CHILI BEANS RED BEANS IN CHILI SAUCE vs PINTO BEANS
Nutrition comparison per 100 g serving
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CHILI BEANS RED BEANS IN CHILI SAUCE wins in 7 out of 10 nutrient categories
CHILI BEANS RED BEANS IN CHILI SAUCE: 7
vs
PINTO BEANS: 0
(3 ties)
Overview
| Nutrient | CHILI BEANS RED BEANS IN CHILI SAUCE | PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 85 cal | 92 cal | |
| Protein | 5.4 g | 4.6 g | |
| Carbs | 15.4 g | 16.9 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI BEANS RED BEANS IN CHILI SAUCE | PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 331 MG | 0 MG | |
| Sodium, Na | 362 MG | 338 MG |