CHILI BEANS ORGANIC PINTO BEANS IN MILD CHILI SAUCE vs GOYA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHILI BEANS ORGANIC PINTO BEANS IN MILD CHILI SAUCE: 5
vs
GOYA: 5
(1 ties)
Overview
| Nutrient | CHILI BEANS ORGANIC PINTO BEANS IN MILD CHILI SAUCE | GOYA | Winner |
|---|---|---|---|
| Calories | 77 cal | 93 cal | |
| Protein | 4.6 g | 5.9 g | |
| Carbs | 13.9 g | 16.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 3.8 g | 7.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI BEANS ORGANIC PINTO BEANS IN MILD CHILI SAUCE | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHILI BEANS ORGANIC PINTO BEANS IN MILD CHILI SAUCE | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 34 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 346 MG | 153 MG |