CHILI BEANS vs GOYA
Nutrition comparison per 100 g serving
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GOYA wins in 5 out of 12 nutrient categories
CHILI BEANS: 4
vs
GOYA: 5
(3 ties)
Overview
| Nutrient | CHILI BEANS | GOYA | Winner |
|---|---|---|---|
| Calories | 77 cal | 65 cal | |
| Protein | 4.6 g | 4.0 g | |
| Carbs | 13.9 g | 12.9 g | |
| Fat | 0.8 g | 0.4 g | |
| Fiber | 3.1 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI BEANS | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILI BEANS | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 32 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Potassium, K | 315 MG | 0 MG | |
| Sodium, Na | 27 MG | 306 MG |