CHILI BEAK vs SMOKY RED MUSTARD
Nutrition comparison per 100 g serving
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SMOKY RED MUSTARD wins in 6 out of 10 nutrient categories
CHILI BEAK: 2
vs
SMOKY RED MUSTARD: 6
(2 ties)
Overview
| Nutrient | CHILI BEAK | SMOKY RED MUSTARD | Winner |
|---|---|---|---|
| Calories | 600 cal | 182 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 0 g | 27.3 g | |
| Fat | 70 g | 6.1 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILI BEAK | SMOKY RED MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 636 MG | |
| Sodium, Na | 1,100 MG | 727 MG |