CHILI AND LIME DIP & SPREAD MIX vs GLASER ORGANIC FARMS
Nutrition comparison per 100 g serving
Ad 468x60
GLASER ORGANIC FARMS wins in 6 out of 11 nutrient categories
CHILI AND LIME DIP & SPREAD MIX: 2
vs
GLASER ORGANIC FARMS: 6
(3 ties)
Overview
| Nutrient | CHILI AND LIME DIP & SPREAD MIX | GLASER ORGANIC FARMS | Winner |
|---|---|---|---|
| Calories | 200 cal | 161 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 80 g | 3.5 g | |
| Fat | 0 g | 17.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI AND LIME DIP & SPREAD MIX | GLASER ORGANIC FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG |
Minerals
| Mineral | CHILI AND LIME DIP & SPREAD MIX | GLASER ORGANIC FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 6,000 MG | 482 MG |