CHILI AND LEMON FLAVORED PLANTAINS CHIPS vs NATURE'S HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
CHILI AND LEMON FLAVORED PLANTAINS CHIPS wins in 5 out of 11 nutrient categories
CHILI AND LEMON FLAVORED PLANTAINS CHIPS: 5
vs
NATURE'S HARVEST: 4
(2 ties)
Overview
| Nutrient | CHILI AND LEMON FLAVORED PLANTAINS CHIPS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calories | 500 cal | 275 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 64.3 g | 65 g | |
| Fat | 25 g | 0 g | |
| Fiber | 10.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI AND LEMON FLAVORED PLANTAINS CHIPS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CHILI AND LEMON FLAVORED PLANTAINS CHIPS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 596 MG | 0 MG | |
| Sodium, Na | 321 MG | 5 MG |