CHILES HABANEROS vs SUN DRIED TOMATOES HALVES
Nutrition comparison per 100 g serving
Ad 468x60
SUN DRIED TOMATOES HALVES wins in 4 out of 10 nutrient categories
CHILES HABANEROS: 3
vs
SUN DRIED TOMATOES HALVES: 4
(3 ties)
Overview
| Nutrient | CHILES HABANEROS | SUN DRIED TOMATOES HALVES | Winner |
|---|---|---|---|
| Calories | 18 cal | 267 cal | |
| Protein | 1.8 g | 13.3 g | |
| Carbs | 8.9 g | 46.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILES HABANEROS | SUN DRIED TOMATOES HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CHILES HABANEROS | SUN DRIED TOMATOES HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 18 MG | |
| Sodium, Na | 27 MG | 400 MG |