CHILE VERDE PORK IN GREEN SAUCE vs PULLED PORK IN BBQ SAUCE
Nutrition comparison per 100 g serving
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CHILE VERDE PORK IN GREEN SAUCE wins in 6 out of 12 nutrient categories
CHILE VERDE PORK IN GREEN SAUCE: 6
vs
PULLED PORK IN BBQ SAUCE: 3
(3 ties)
Overview
| Nutrient | CHILE VERDE PORK IN GREEN SAUCE | PULLED PORK IN BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 129 cal | 193 cal | |
| Protein | 17.9 g | 12.9 g | |
| Carbs | 0.7 g | 19.3 g | |
| Fat | 5.7 g | 6.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE VERDE PORK IN GREEN SAUCE | PULLED PORK IN BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILE VERDE PORK IN GREEN SAUCE | PULLED PORK IN BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 291 MG | 0 MG | |
| Sodium, Na | 329 MG | 650 MG |