CHILE VERDE ORGANIC SPROUTED RICE vs ORGANIC PILAF
Nutrition comparison per 100 g serving
Ad 468x60
CHILE VERDE ORGANIC SPROUTED RICE wins in 5 out of 10 nutrient categories
CHILE VERDE ORGANIC SPROUTED RICE: 5
vs
ORGANIC PILAF: 4
(1 ties)
Overview
| Nutrient | CHILE VERDE ORGANIC SPROUTED RICE | ORGANIC PILAF | Winner |
|---|---|---|---|
| Calories | 351 cal | 367 cal | |
| Protein | 8.8 g | 13.3 g | |
| Carbs | 73.7 g | 75 g | |
| Fat | 3.5 g | 1.7 g | |
| Fiber | 5.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE VERDE ORGANIC SPROUTED RICE | ORGANIC PILAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | CHILE VERDE ORGANIC SPROUTED RICE | ORGANIC PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Sodium, Na | 842 MG | 8 MG |