CHILE RELLENOS vs CHICKEN TAQUITOS
Nutrition comparison per 100 g serving
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CHILE RELLENOS wins in 5 out of 10 nutrient categories
CHILE RELLENOS: 5
vs
CHICKEN TAQUITOS: 3
(2 ties)
Overview
| Nutrient | CHILE RELLENOS | CHICKEN TAQUITOS | Winner |
|---|---|---|---|
| Calories | 274 cal | 209 cal | |
| Protein | 8.0 g | 7.8 g | |
| Carbs | 2.7 g | 24.8 g | |
| Fat | 25.7 g | 8.5 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE RELLENOS | CHICKEN TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILE RELLENOS | CHICKEN TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 434 MG | 131 MG |