CHILE PICANTE GIANT CORN vs SUPERFRUIT SEED BLEND
Nutrition comparison per 100 g serving
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SUPERFRUIT SEED BLEND wins in 6 out of 11 nutrient categories
CHILE PICANTE GIANT CORN: 3
vs
SUPERFRUIT SEED BLEND: 6
(2 ties)
Overview
| Nutrient | CHILE PICANTE GIANT CORN | SUPERFRUIT SEED BLEND | Winner |
|---|---|---|---|
| Calories | 467 cal | 583 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 76.7 g | 25 g | |
| Fat | 13.3 g | 41.7 g | |
| Fiber | 6.7 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE PICANTE GIANT CORN | SUPERFRUIT SEED BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILE PICANTE GIANT CORN | SUPERFRUIT SEED BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 217 MG | |
| Iron, Fe | 1.2 MG | 8.3 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 633 MG | 0 MG |