CHILE PEPPER & LIME POPCORN vs MELISSA'S
Nutrition comparison per 100 g serving
Ad 468x60
CHILE PEPPER & LIME POPCORN wins in 5 out of 11 nutrient categories
CHILE PEPPER & LIME POPCORN: 5
vs
MELISSA'S: 3
(3 ties)
Overview
| Nutrient | CHILE PEPPER & LIME POPCORN | MELISSA'S | Winner |
|---|---|---|---|
| Calories | 536 cal | 671 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 42.9 g | 14.3 g | |
| Fat | 39.3 g | 67.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE PEPPER & LIME POPCORN | MELISSA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILE PEPPER & LIME POPCORN | MELISSA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 5.8 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 2,286 MG | 4 MG |