CHILE LIMON FLAVORED ALMONDS vs DELUXE MIXED NUTS ALMONDS
Nutrition comparison per 100 g serving
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DELUXE MIXED NUTS ALMONDS wins in 5 out of 11 nutrient categories
CHILE LIMON FLAVORED ALMONDS: 4
vs
DELUXE MIXED NUTS ALMONDS: 5
(2 ties)
Overview
| Nutrient | CHILE LIMON FLAVORED ALMONDS | DELUXE MIXED NUTS ALMONDS | Winner |
|---|---|---|---|
| Calories | 643 cal | 609 cal | |
| Protein | 21.4 g | 18.8 g | |
| Carbs | 17.9 g | 21.9 g | |
| Fat | 53.6 g | 53.1 g | |
| Fiber | 10.7 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE LIMON FLAVORED ALMONDS | DELUXE MIXED NUTS ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHILE LIMON FLAVORED ALMONDS | DELUXE MIXED NUTS ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 156 MG | |
| Iron, Fe | 3.6 MG | 4.5 MG | |
| Potassium, K | 679 MG | 641 MG | |
| Sodium, Na | 214 MG | 281 MG |