CHILE LIME ALMONDS vs ORGANIC DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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CHILE LIME ALMONDS wins in 7 out of 11 nutrient categories
CHILE LIME ALMONDS: 7
vs
ORGANIC DELUXE MIXED NUTS: 1
(3 ties)
Overview
| Nutrient | CHILE LIME ALMONDS | ORGANIC DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 600 cal | |
| Protein | 20 g | 16.7 g | |
| Carbs | 20 g | 23.3 g | |
| Fat | 50 g | 53.3 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE LIME ALMONDS | ORGANIC DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILE LIME ALMONDS | ORGANIC DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 167 MG | |
| Iron, Fe | 3.3 MG | 4.8 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 450 MG |