CHILE GARBANZOS Y LIMON vs ZOUQ
Nutrition comparison per 100 g serving
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CHILE GARBANZOS Y LIMON wins in 5 out of 10 nutrient categories
CHILE GARBANZOS Y LIMON: 5
vs
ZOUQ: 4
(1 ties)
Overview
| Nutrient | CHILE GARBANZOS Y LIMON | ZOUQ | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 14.3 g | 5.6 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 10.7 g | 33.3 g | |
| Fiber | 3.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE GARBANZOS Y LIMON | ZOUQ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 26.7 MG |
Minerals
| Mineral | CHILE GARBANZOS Y LIMON | ZOUQ | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 4 MG | |
| Sodium, Na | 1,071 MG | 1,500 MG |