CHILE GARBANZOS Y LIMON vs POPPED CORN CHIPS
Nutrition comparison per 100 g serving
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CHILE GARBANZOS Y LIMON wins in 8 out of 10 nutrient categories
CHILE GARBANZOS Y LIMON: 8
vs
POPPED CORN CHIPS: 0
(2 ties)
Overview
| Nutrient | CHILE GARBANZOS Y LIMON | POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 10.7 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE GARBANZOS Y LIMON | POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CHILE GARBANZOS Y LIMON | POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Sodium, Na | 1,071 MG | 268 MG |