CHILE CHEESE ENCHILADA vs GRANDMA'S CHICKEN & VEGETABLE RICE BAKE TENDER WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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CHILE CHEESE ENCHILADA wins in 6 out of 10 nutrient categories
CHILE CHEESE ENCHILADA: 6
vs
GRANDMA'S CHICKEN & VEGETABLE RICE BAKE TENDER WHITE MEAT CHICKEN: 3
(1 ties)
Overview
| Nutrient | CHILE CHEESE ENCHILADA | GRANDMA'S CHICKEN & VEGETABLE RICE BAKE TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 148 cal | 144 cal | |
| Protein | 7.0 g | 6.8 g | |
| Carbs | 14.1 g | 14.4 g | |
| Fat | 7.0 g | 6.4 g | |
| Fiber | 1.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE CHEESE ENCHILADA | GRANDMA'S CHICKEN & VEGETABLE RICE BAKE TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0.5 MG |
Minerals
| Mineral | CHILE CHEESE ENCHILADA | GRANDMA'S CHICKEN & VEGETABLE RICE BAKE TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 42 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 391 MG | 309 MG |