CHILE CHEESE ENCHILADA vs CHEESE ENCHILADAS CORN TORTILLAS FILLED WITH CHEESE
Nutrition comparison per 100 g serving
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CHEESE ENCHILADAS CORN TORTILLAS FILLED WITH CHEESE wins in 5 out of 10 nutrient categories
CHILE CHEESE ENCHILADA: 4
vs
CHEESE ENCHILADAS CORN TORTILLAS FILLED WITH CHEESE: 5
(1 ties)
Overview
| Nutrient | CHILE CHEESE ENCHILADA | CHEESE ENCHILADAS CORN TORTILLAS FILLED WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 148 cal | 138 cal | |
| Protein | 7.0 g | 4.8 g | |
| Carbs | 14.1 g | 18.6 g | |
| Fat | 7.0 g | 4.8 g | |
| Fiber | 1.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILE CHEESE ENCHILADA | CHEESE ENCHILADAS CORN TORTILLAS FILLED WITH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 7.1 MG |
Minerals
| Mineral | CHILE CHEESE ENCHILADA | CHEESE ENCHILADAS CORN TORTILLAS FILLED WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 95 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 391 MG | 324 MG |