CHIKUMA vs UNSWEETENED BAKING COCOA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHIKUMA: 4
vs
UNSWEETENED BAKING COCOA: 4
(2 ties)
Overview
| Nutrient | CHIKUMA | UNSWEETENED BAKING COCOA | Winner |
|---|---|---|---|
| Calories | 167 cal | 250 cal | |
| Protein | 11.1 g | 25 g | |
| Carbs | 16.7 g | 50 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 5.6 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIKUMA | UNSWEETENED BAKING COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | CHIKUMA | UNSWEETENED BAKING COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 12.5 MG | |
| Sodium, Na | 4,333 MG | 0 MG |