CHIK'N PATTY vs PREMIUM QUALITY CORNED BEEF
Nutrition comparison per 100 g serving
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PREMIUM QUALITY CORNED BEEF wins in 5 out of 11 nutrient categories
CHIK'N PATTY: 4
vs
PREMIUM QUALITY CORNED BEEF: 5
(2 ties)
Overview
| Nutrient | CHIK'N PATTY | PREMIUM QUALITY CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 95 cal | 214 cal | |
| Protein | 15.9 g | 25 g | |
| Carbs | 4.8 g | 0 g | |
| Fat | 2.4 g | 14.3 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIK'N PATTY | PREMIUM QUALITY CORNED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIK'N PATTY | PREMIUM QUALITY CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 21 MG | |
| Iron, Fe | 1.1 MG | 5.4 MG | |
| Potassium, K | 119 MG | 146 MG | |
| Sodium, Na | 429 MG | 875 MG |