CHIKN NUGGETS PLANT-BASED NUGGETS vs GLAZED BREADED FULLY COOKED CHICKEN WINGS
Nutrition comparison per 100 g serving
Ad 468x60
CHIKN NUGGETS PLANT-BASED NUGGETS wins in 7 out of 12 nutrient categories
CHIKN NUGGETS PLANT-BASED NUGGETS: 7
vs
GLAZED BREADED FULLY COOKED CHICKEN WINGS: 3
(2 ties)
Overview
| Nutrient | CHIKN NUGGETS PLANT-BASED NUGGETS | GLAZED BREADED FULLY COOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 209 cal | 200 cal | |
| Protein | 14.0 g | 13.8 g | |
| Carbs | 22.1 g | 7.5 g | |
| Fat | 8.1 g | 12.5 g | |
| Fiber | 5.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIKN NUGGETS PLANT-BASED NUGGETS | GLAZED BREADED FULLY COOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIKN NUGGETS PLANT-BASED NUGGETS | GLAZED BREADED FULLY COOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 25 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Phosphorus, P | 116 MG | 0 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Sodium, Na | 360 MG | 612 MG |