CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS vs MEDITERRANEAN STYLE PINWHEEL & SIDE SALAD
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN STYLE PINWHEEL & SIDE SALAD wins in 6 out of 11 nutrient categories
CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS: 4
vs
MEDITERRANEAN STYLE PINWHEEL & SIDE SALAD: 6
(1 ties)
Overview
| Nutrient | CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS | MEDITERRANEAN STYLE PINWHEEL & SIDE SALAD | Winner |
|---|---|---|---|
| Calories | 228 cal | 197 cal | |
| Protein | 5.7 g | 6.1 g | |
| Carbs | 34.2 g | 15.2 g | |
| Fat | 3.7 g | 12.6 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS | MEDITERRANEAN STYLE PINWHEEL & SIDE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS | MEDITERRANEAN STYLE PINWHEEL & SIDE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 51 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 325 MG | 303 MG |