CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS vs CHICKEN ENCHILADAS
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADAS wins in 7 out of 11 nutrient categories
CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS: 3
vs
CHICKEN ENCHILADAS: 7
(1 ties)
Overview
| Nutrient | CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS | CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 228 cal | 174 cal | |
| Protein | 5.7 g | 10.9 g | |
| Carbs | 34.2 g | 17.4 g | |
| Fat | 3.7 g | 7.6 g | |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS | CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS | CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 136 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 325 MG | 386 MG |