CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS vs CHEESY BROCCOLI BAKE WITH RICE
Nutrition comparison per 100 g serving
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CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS wins in 6 out of 10 nutrient categories
CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS: 6
vs
CHEESY BROCCOLI BAKE WITH RICE: 3
(1 ties)
Overview
| Nutrient | CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS | CHEESY BROCCOLI BAKE WITH RICE | Winner |
|---|---|---|---|
| Calories | 228 cal | 165 cal | |
| Protein | 5.7 g | 4.9 g | |
| Carbs | 34.2 g | 11.9 g | |
| Fat | 3.7 g | 10.4 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHIK'N NUGGETS 4 KIDS VEGGIE CHIK'N NUGGETS | CHEESY BROCCOLI BAKE WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 101 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 285 MG | 57 MG | |
| Sodium, Na | 325 MG | 0 MG |